Health Packages in Pouniya

How it works in Pouniya?

The docOPD platform offers everything from free online evaluations to fast treatment delivery and unlimited follow-ups in one seamless experience in Pouniya.

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Visit Online

We have a specific online visit for every condition we treat. The doctor or nurse practitioner can more readily identify the best treatment option for you by removing the unnecessary, time-consuming questions in Pouniya.

Get Personalised Care Plan in Pouniya

Get your personalised health care treatment plan in Pouniya. Get your personalised health care treatment plan in Pouniya. Get your personalised health care treatment plan in Pouniya.

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Get free follow-ups for ongoing care in Pouniya

If the initial treatment plan that you choose does not work for you, it is normal and expected. Getting the results you want (or solving side effects) may require you to take a stronger or weaker dose in Pouniya.

All you need to know about Zero Exercise

When there is a history of a sedentary lifestyle or inactivity.

No special preparation is required before the test, but it is recommended to avoid strenuous exercise for 24-48 hours before the test. Drink plenty of water to stay hydrated.

A blood test can be used to measure various biomarkers, such as cholesterol, glucose, and triglycerides. The test can help identify risk factors for obesity, diabetes, and cardiovascular disease. Depending on the specific test, a healthcare provider may also ask the patient to fast for a certain period or to avoid certain foods or medications before the test. A lack of exercise may also affect blood pressure and heart rate, which may be measured during the test.

Why book with us in Pouniya?

FREE home sample collection

Your sample will be collected by a certified professional from your preferred location in Pouniya.

Get a digital report

Our labs guarantee a 24-48hours turnaround time from specimen pickup in Pouniya.

20 Lakh+ Satisfied Customers

Our labs guarantee a 24-48hours turnaround time from specimen pickup in Pouniya.

Offers and reasonable rates

Get excellent deals and discounts on tests and packages in Pouniya.

Frequently Asked Questions

The recommended amount of physical activity for adults is at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week.

Find an activity that you enjoy, such as dancing, hiking, or swimming. The most important thing is to get moving!

Absolutely! There are plenty of exercises you can do at home with little to no equipment, such as bodyweight exercises or yoga.

Talk to your doctor about safe and appropriate ways to exercise given your specific health condition.

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