Failing to engage in any physical activity on a regular basis, which can lead to poor physical fitness, obesity, and other health problems.
When there is a history of a sedentary lifestyle or inactivity.
No special preparation is required before the test, but it is recommended to avoid strenuous exercise for 24-48 hours before the test. Drink plenty of water to stay hydrated.
A blood test can be used to measure various biomarkers, such as cholesterol, glucose, and triglycerides. The test can help identify risk factors for obesity, diabetes, and cardiovascular disease. Depending on the specific test, a healthcare provider may also ask the patient to fast for a certain period or to avoid certain foods or medications before the test. A lack of exercise may also affect blood pressure and heart rate, which may be measured during the test.
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The docOPD platform offers everything from free online evaluations to fast treatment delivery and unlimited follow-ups in one seamless experience in Pothai.
We have a specific online visit for every condition we treat. The doctor or nurse practitioner can more readily identify the best treatment option for you by removing the unnecessary, time-consuming questions in Pothai.
Get your personalised health care treatment plan in Pothai. Get your personalised health care treatment plan in Pothai. Get your personalised health care treatment plan in Pothai.
If the initial treatment plan that you choose does not work for you, it is normal and expected. Getting the results you want (or solving side effects) may require you to take a stronger or weaker dose in Pothai.
When there is a history of a sedentary lifestyle or inactivity.
No special preparation is required before the test, but it is recommended to avoid strenuous exercise for 24-48 hours before the test. Drink plenty of water to stay hydrated.
A blood test can be used to measure various biomarkers, such as cholesterol, glucose, and triglycerides. The test can help identify risk factors for obesity, diabetes, and cardiovascular disease. Depending on the specific test, a healthcare provider may also ask the patient to fast for a certain period or to avoid certain foods or medications before the test. A lack of exercise may also affect blood pressure and heart rate, which may be measured during the test.
Your sample will be collected by a certified professional from your preferred location in Pothai.
Our labs guarantee a 24-48hours turnaround time from specimen pickup in Pothai.
Our labs guarantee a 24-48hours turnaround time from specimen pickup in Pothai.
Get excellent deals and discounts on tests and packages in Pothai.
The recommended amount of physical activity for adults is at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week.
Find an activity that you enjoy, such as dancing, hiking, or swimming. The most important thing is to get moving!
Absolutely! There are plenty of exercises you can do at home with little to no equipment, such as bodyweight exercises or yoga.
Talk to your doctor about safe and appropriate ways to exercise given your specific health condition.
I have been using docOPD services for past one and half years for availing OPD discounts at hospitals and health test. We always get quick response from docOPD team and helping us in every step during any medical need with good savings. I have done good saving through docOPD health plan for my family, thank you so much
34 year, Delhi
Thanks to docOPD for such amazing OPD Health Plan which I am using for past 8 months and availed family doctor services few times giving us sense of empowerment to speak to doctor even in odd hours.
31 year, Delhi
Thanks to docOPD for assisting us for getting best options available in Delhi for Knee Replacement Surgery for, as we had to travel from outstation and looking for all information about doctor, prices, numbers of days stay.....the whole support was excellent including opinion from multiple surgeons which helped us making better decision.
48 Years, Bareilly
I am extremely satisfied with docOPD services & overall experience is amazing for online doctor consultation, health test & check ups, thank you so much docOPD
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I am happy to share that docOPD diagnostic services are extremely good in terms of service booking, timely sample collection & same day report sharing; moreover their pricing are lowest in market, i am very happy with docOPD services
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