When Needed

When there is a history of poor eating habits or when a healthcare provider suspects nutrient deficiencies or other diet-related health problems.

Before Test

Follow any specific instructions from the healthcare provider regarding fasting or dietary restrictions before the test.

During Test

A blood test can be used to measure levels of various nutrients and biomarkers, such as cholesterol and blood glucose. The test can help identify nutrient deficiencies, insulin resistance, or other indicators of poor metabolic health.

How OPD Plans Works?

The docOPD platform offers everything from free online evaluations to fast treatment delivery and unlimited follow-ups in one seamless experience.


Visit Online

We have a specific online visit for every condition we treat. The doctor or nurse practitioner can more readily identify the best treatment option for you by removing the unnecessary, time-consuming questions.

Get Personalised Care Plan

Get your personalised health care treatment plan. Get your personalised health care treatment plan.Get your personalised health care treatment plan.


Get free follow-ups for ongoing care

If the initial treatment plan that you choose does not work for you, it is normal and expected. Getting the results you want (or solving side effects) may require you to take a stronger or weaker dose.

All you need to know about Eating Poorly

Eating poorly means consuming a diet high in calories, sugar, and saturated fats, and low in nutrients such as vitamins and fiber.

Eating poorly can lead to obesity, diabetes, heart disease, and other health problems.

Tips for improving your diet include consuming more fruits and vegetables, choosing whole grains, and limiting processed foods.

To create a healthy eating plan, you should consult a registered dietitian who can help you determine your nutritional needs and create a personalized plan that meets those needs while also taking into account your food preferences and lifestyle.

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